About Us

Welcome to The Wellness Studio

As a professional therapist and educator with over 13 years of experience, I provide a wide variety of assessment/treatment experience and training/coaching to help you focus and reach your health and life wellness goals.

The Sugar Studio

Skincare | Body Sugaring

Whole-body wellness is more than just taking care of one part when there is an injury, or ache. Our skin creates a barrier and protects us from the world so be kind to it!  

Contact us Today!

The Wellness Studio

The Sugar Studio

Neurofeedback Training Alberta & BC

BodyKnots Massage & Manual Therapy

250.253.2937

www.mywellnessstudio.ca

Therapy | Training | Coaching

Massage Therapy | Manual Therapy

In-Office & Mobile Services

Many extended health & benefit plans cover Alternative Health Services such as Manual Osteopathy, Massage Therapy / Muscle Therapy, and other manual therapy services. 

Life Wellness

Coaching and Neuroptimal Brain Training

Part of our passion is learning and sharing what we learn! Whether at your appointment with your therapist or as part of an onsite or training event, Wellness extends to everything we do in our life!

Taking care of those needs to help sustain us is just as important an

vital to our success as the other elements in your life. Ask me how Neuroptimal Neurofeedback sessions can enhance your life by reducing stress, anxiety, or enhance performance ~ many athletes are incorporating sessions as part of their training.