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The Wellness Studio

Welcome to The Wellness Studio

The Wellness Studio (formerly BodyKnots Massage) was originally focused on massage therapy as a was a busy private practice in the SE of Calgary. As the owner of BodyKnots Massage and a business professional, I have expanded my practice which focused on your Life Wellness & Health by incorporating Massage Therapy, Manual Osteopathy,NeurOptimal® Brain Training and Wellness Coaching.

As a professional therapist and educator with over 13 years experience, I provide a wide variety of assessment / treatment experience and training / coaching to help you focus and reach your health and life wellness goals.

Massage Therapy | Manual Therapy

In Office & Mobile Services

Many extended health & benefit plans cover Alternative Health Services such as Manual Osteopathy, Massage Therapy / Muscle Therapy and other manual therapy services. 

The Sugar Studio

Skincare | Body Sugaring

Whole body wellness is more then just taking care of one part when there is an injury, or ache. Our skin creates a barrier and protects us from the world so be kind to it!  

Take time to schedule your Skincare Assessment and Body Sugaring treatment.

Life Wellness

Coaching and Neuroptimal Brain Training

Part of our passion is learning and sharing what we learn! Whether at your appointment with your therapist, or as part of an onsite or training event, Wellness extends to everything we do in our life!

Taking care of those needs to help sustain us are just as important and

vital to our success as the other elements in your life. Ask me how Neuroptimal Neurofeedback sessions can enhance your life by reducing stress, anxiety, or enhance performance ~ many athletes are incorporating session as part of their training.    

Contact us Today!

The Wellness Studio

The Sugar Studio

Neurofeeback Training Alberta  & BC

BodyKnots Massage & Manual Therapy


Therapy | Training | Coaching

Book Your Appointment